WebMagnesium 1%. Phosphorus 4%. •. Zinc 8%. Copper 1%. •. Pantothenic Acid 1%. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher … Web14 apr. 2024 · Ground beef is packaged and sold in a variety of leanness levels ranging from "70% lean" to "95% lean" or higher. These numbers indicate the percentages of lean meat versus fat that your grind is composed of. 80% lean meat contains 20% fat, 90% lean meat contains 10% fat, and so on. That's why you may also see this expressed as, for …
Beef, ground, 80% lean meat / 20% fat, raw - 4 oz
WebNutrition Facts for Beef Ground 80% Lean Meat / 20% Fat Raw Get detailed nutrition data for over 200,000 foods. Beef Ground 80% Lean Meat / 20% Fat Raw Serving Size: ~ = missing data Source Quick Stats Calories 287 14% DV Protein 19 g 39% DV Carbs 0 g 0% DV Fat 23 g 29% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? WebWild Harvest Ground Beef 80% Lean 20% FatFed 100% vegetarian dietNo artificial ingredientsBeef raised without antibiotics or added hormones. Nutritional Facts. Serving Size: 4 oz (112 g) Serving Per Container: 4; Calories: 290; Total Fat: 23g (35%) Sat. Fat: 9g (45%) Trans Fat: the simple greek locations
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan …
WebPhoto used under license from www.istockphoto.com. Ground beef primarily is made of lean protein and fat. You might see "80% lean," "90% lean," or "93% lean" on ground beef packages. "Extra lean" ground beef is at least 90 percent lean protein by weight. As shown below, a 3-ounch serving of 90% extra-lean ground beef has less fat, more protein ... WebGround Beef (80% Lean / 20% Fat) Raw Nutrition Facts Serving Size oz Amount Per Serving 287 Calories % Daily Value* 35% Total Fat 22.6g 43% Saturated Fat 8.6g Trans Fat 1.3g 27% Cholesterol 80mg 3% Sodium 75mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g Total Sugars 0g 0% Includes 0g Added Sugars Protein 19.4g 1% Vitamin D 0.1mcg … WebGround Beef, Chuck 80/20 Chuck 80/20, Fresh Meat Report a problem with this food Find on Amazon Percent calories from... Quick stats 280 Calories 0g Carbs (0g net carbs) 22g Fat 19g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: my vanguard.com