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WebMelatonin is a hormone that your brain produces in response to darkness. It helps with the timing of your circadian rhythms (24-hour internal clock) and with sleep. Being exposed to light at night can block melatonin production. Research suggests that melatonin plays other important roles in the body beyond sleep. WebSide Effects of Blood Thinners. Heavier-than-normal menstrual periods. Blood in your pee or poop. Bleeding from your gums or nose. Vomiting or coughing up blood. Dizziness. … skin by sixx am
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